Sandy Shattock

Mel and co were absolutely dedicated to making sure I achieved some real (but safe) weight loss and fitness progress while I was with them. There programme was well tailored to make sure my needs were met and that I was not required to keep up the same pace as their super fit guests. They went out of their way to make sure I was comfortable and had a good time. I’d happily recommend RFH to anyone interested in getting fitter.