All I can say is WOW! Thanks for everything. The fact that I lost that dress size really isn’t as important to me now that you have explained to me what really matters – but it’s still great! I can’t believe that my fitness has improved so much in only 2 weeks that I can now do proper press ups and have bought a bike! Particular thanks to Trui and Dave for their incredible professionalism in the gym and to David G and Antonio for their inspiring anecdotes that kept me going on the bikes and hikes in those lovely hills. See you in March :))