What an amazing trip!! Mel’s approach works because his team shows you a healthier way to live that can really fit into a busy life. They teach you habits that are simple and easy to adopt in the real world so I really felt this was a turning point rather than just a healthy week away. I arrived in Andalucia feeling stressed and tired and left feeling strong and healthy AND with Mel’s encouragement I went for my first bike ride ever. Everyone deserves to feel this good.