Second visit to the guys at RFH Fitness who use Finca Eslava as their base. Very enjoyable break – in fact extended my stay by 3 days. Lost an inch off my hips and half inch from waist during my 10 day stay – so delighted. Big thank you to Mel who has brought together a really great bunch of people to lead on the hiking, biking and fitness activities on offer. They are passionate about what they do and are a lively and fun bunch – but they will challenge you. I met a great group of people – a complete mix in terms of nationality and levels of fitness from an Australian guy who completes in Triathlons to – well the rest of us not quite so athletic types. The food was healthy and delicious just what you need to fuel all the exercise you will be doing. I had a lovely double room with balcony. The location of the hotel is on the outskirts of the pretty town of Antequera and it is very easy to take the train to Granada/Malaga if you wanted day off from the exercise. I wouldn’t hesitate to recommend them.