Hello Mel, We did have a precious and great stay in Antequera. Both of us do have a huge improvement on our fitness level, at first point of view. What we really did appreciate most, is the individual approach. As I’m within the last month of preparing for my marathon in Valencia and my husband for his first half, we could not skip a training. All of them were integrated by Antonio. They even gave us a great route to run. The different types of workouts are a healthy and perfect mix. The food choices and the ability of having an appointment with Les, made it really perfect. We are both looking forward to go back.