What’s the difference between a fitness and a weight-loss break?

The difference is the emphasis given to weight-loss. A fitness break is focused on improving fitness with due regard to good nutrition. On a weight-loss break, the menu is more carefully controlled.

On all of our fitness and weight-loss holidays most people will achieve significant changes to their body shape which will include fat loss and muscle gain. We can also offer help for those who wish to increase their body weight.