A Great Selection of Fitness & Weight Loss Holidays & Bootcamps in the Sun

Achieve your goals on a fantastic fitness & weight-loss holiday or bootcamp in Spain, Italy or Turkey

Why choose a fitness & weight loss holiday with RFH Fitness? We have the very best fitness and weight-loss holiday retreats for you to choose from; with venues in Spain, Italy and Turkey. Our teams will help you to relax and re-energise your whole body whilst you enjoy the wonderful sunshine. Our fitness & weight loss holiday programmes focus on cleansing your body from the inside out, making you feel fantastic; with improved fitness and better tone, as well as helping you to lose weight.

At all of our fitness & weight loss retreats you will be able to take a break from poor or inadequate eating habits and the stresses of work or home and thoroughly “detox” your system. After a fitness & weight loss holiday in the sun, your skin will be clearer, your eyes will be brighter and your body will feel and function like never before! You will feel like a different person.

All of our fitness & weight loss holiday retreats serve delicious meals based on fresh produce which is sourced locally whenever possible. In Alicante and Ibiza, juices can also be served in place of some or all meals.

A fitness and weight-loss holiday with RFH Fitness is a wonderful opportunity to detox and to disconnect from the stresses of everyday life. All of our retreats offer a fantastic selection of fitness classes and activities to keep you entertained and feeling great. Our chefs will ensure you eat a balanced diet of fresh food in healthy portions and they will give you the chance to “detox” from refined carbohydrates, sugar, alcohol and processed foods.