Thanks for a memorable week. I learned how to eat well, enjoy exercise again and regained confidence in my own ability to carry on when I got home. The follow up programmes are invaluable. Antequera is a wonderful setting for this type of break – stunning countryside to cycle and hike through, fab views from the gym and a chance to taste Andalucian life. Your every need to looked after by the family and the hotel. I cannot recommend the experience highly enough.