Thank you RFH! I have just returned from my 10 day fitness holiday and loved it. I arrived stressed, sleep deprived and concerned about my rapidly reducing fitness and I left feeling physically and mentally rejeuvenated! I cannot recommend it highly enough – and I hope to be able to repeat the experience on an annual basis. Antequera is a perfectly positioned base for this type of fitness holiday and the hotel, situated on the outskirts of town is ideal. The hiking and biking trails are spectular (much gratitude goes to the guides Antonio and David who are great!) and the fitness facilities in the Finca Eslava are perfect for the afternoon gym based activities. The fitness staff are first rate – Josh, Trui, Leah, Elena & Mel are trainers who inspire rather than simply instruct. The workouts were tough but a lot of fun and my aching muscles were eased by Ann’s exceptional sport’s massage. The hotel is clean, very comfortable and the free wifi is a bonus. The food is heathly and freshly prepared. In fact, I enjoyed it so much that, although I originally booked for 7 days, I stayed for 10! When can I come back?