Boot Camps
Want to see fast results in the sun?
Know you want to make a change but struggling to stick to a diet and fitness plan at home?
Kick start your healthier lifestyle today with an active fitness & weight-loss holiday with RFH Fitness.
We're really well qualified to give you the boost you need and we're confident we can help you start to see results. We're not a faddy Boot Camp and we don't invest in bullying or shouting techniques. Our fitness and weight loss "Boot Camps" are based not only on over 25 years of experience gained serving in the British Military, but also on years of experience and training in the most effective methods - both modern and traditional, with and without equipment - of helping clients of all ages, shapes and sizes, to meet their own fitness and weight-management goals.
No-one can motivate you - or help you to motivate yourself - more effectively to get into shape.
We will push you but not at a pace you're not comfortable with.
We want to help you to improve your health & fitness by providing you with an active holiday you can get truly excited about!
Our fitness and weight-loss holidays are based around (optional) sessions of cycling, hiking, running, power-walking, weight training, circuit training, Spinning, Boxercise, Pilates, Yoga, Body Balance, flexibility classes and so much more! There is also a fantastic spa and an indoor 25-metre swimming pool available all day, every day, totally FREE!
