Fantastic weight-loss and
fitness holidays for men and women of all ages and all levels of fitness
- What a great break in a lovely part of the world. I am sure Christine and I will be back. I lost weight and we came away feeling fit and invigorated. The cycling and hiking were enjoyable and we even had some fun in the gym sessions. Thanks to David and Antonio. | Freddie Vasquez | Gibraltar
- Just a note to say that I thoroughly enjoyed and appreciated this experience. I was there for a week and I found the variety of exercises to be excellent. The two trainers, Antonio and David were top class, not only in fitness training but in their knowledge of the area. I was continually blown away... | Rose McCarthy | Ireland
- I spent nearly 3 weeks at the Finca Eslava hotel in Antequera in December 2012, and in general I loved the experience! The guides, David and Antonio, and gym trainer Leah made every effort to accommodate my requests, and since I was there by myself for most of my holiday, I was able to do everything... | Jenn | Canada
- I have been with RFH Fitness once in May 2012 and then February 2013, and I want to do this every year. I love exercising and hiking- and with the most professional PTs: David, Antonio and Mel it gets all the more fun to exercise! | Parul Sharma | Sweden
- Mel, Just to say that my week with this August really did what it said on the tin, that is to say it kicked started my fitness programme. Since my holiday I have competed in my first triathlon and am back competing regularly for my local water polo club. I feel great and will definitely come back for... | Steve | UK
- What a great holiday! A good mix of physical fitness and perfect for people who want to enjoy the outdoors. Strong choices of different activities and the perfect amount of socializing and time on your own (for me anyway!). Antonio and David were great hosts. I will definitely be back! | Holly | UK
- I spent 9 full days in Antequera with the RFH fitness team. It was great fun and just what I needed to pep me up after a year at my desk. I loved the hikes best and the excercise classes with Leah were a blast. Anne gave me some much needed and appreciated swimming lessons. Antonio, David Jose and... | Pip | UK
- Hi Mel, Thank you for an amazing 6 weeks of exercise, healthy eating and good fun. RFH runs a great program, and I really enjoyed myself and accomplished what I set out to do. I came to RFH with the hope of losing weight and breaking bad habits and replacing them with healthy habits. I lost 15 pounds... | Gerry | Canada
- I've just completed my first 10k race since my August break with you. I finished in 59.42 which is best ever time and puts me ready for the Great South run at end of October. Thank you as I would never have achieved this without your input, reminding me what I am able to achieve! | Cath Marsh | UK
- Hi Mel, David, Josť and Antonio! Thanks a lot for the great week in Antequera! It absolutely was the right decision to join in and I'll recommend it to everyone who likes active holidays. I'm pretty sure that I return someday. Best regards from Lucerne, Janine | Janine | Switzerland
Fantastic fitness and weight-loss
holidays for all ages and levels of fitness.
Arrive and depart on any day of the year and stay as long as you want. The most flexible and complete programme anywhere. Free transfers from Malaga and Granada airports.