Personalised weight-loss and fitness holidays and boot camps for all ages and all levels of fitness.
Cycling, Hiking, Running, Power-Walking, Gym Training, Yoga, Pilates, Spinning, Boxercise, Swimming and so much more! Less than an hour from both Malaga and Granada airports - Easily in reach of everywhere in the UK and Ireland and almost anywhere else!
RFH Fitness Holidays is a specialist branch of Rio Frio Holidays. We provide year-round fitness and weight-loss holidays and boot camps in Andalucia, Southern Spain - one of the most beautiful areas of Europe. Escape to the sun and join us on a uniquely-personalised holiday; let us help you to get into shape!
We offer fitness and weight-loss holidays and boot camps of almost any duration, with arrival and departure on any day of the week:
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Our holidays and boot camps will help you to lose weight, de-stress and to really get started on a fitter and healthier way of life.
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We are based in the the beautiful town of Antequera - one of the most lively, historic and architecturally interesting large towns in Spain;
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All of our guests are accommodated in private en-suite rooms at the 4-star hotel Fince Eslava; there is absolutely no sharing unless you want to.
Please have a look through our website and please do not hesitate to contact us should you have any questions at all. We are just an email or a FREE phone call away!
"...[After 5 days] ...I'd lost an inch and a half off my waist and hips. I felt toned and relaxed, my skin was glowing and I had lost 5 years off my metabolic age."
Susan Griffin, Woman Magazine READ MORE
